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Talk to Me Tuesday

Talk to Me Tuesday

Talk to Me Tuesday is a monthly series of virtual learning offered by a variety of experts to support you as you navigate health and well-being in today’s challenging world.    

  • Who: All are welcome and there is no cost to attend.
  • When: Various Tuesdays, 12:15 to 1:00 pm
  • Where: Virtual by Webex. Registration is required at the link provided for each session
  • Why: To help you feel supported and empowered to take control of your health and well-being
  • Contact: Email julie.mcnamara@unchealth.unc.edu for more information.

Upcoming Talks:

Intuitive Eating: Make Peace with Food and Your Body
Tuesday, June 13, 12:15-1:00 pm
Join Sarah Sterling, licensed clinical social worker (LCSW), clinical addictions specialist (LCAS), and certified Intuitive Eating counselor, for a discussion on…

  • Learning how to work towards healthy eating without dieting 
  • Supporting your health without worrying about your weight 
  • Breaking free from the diet yo-yo
  • Re-building a positive connection with your body 

Click here to register. Free for Members and Non-members.

Previous Talk Resources: