Introducing…Food for Thought!

A monthly series of virtual learning offered by the UNC and Rex Wellness dietitians.

  • Who: All are welcome and there is no cost to attend.
  • When: Monthly, various days and times 
  • Where: Virtual by Webex. Registration is required at the link provided for each session.
  • Why: To help you navigate the complicated world of nutrition recommendations with sound advice from the dietitians at UNC and Rex Wellness
  • Contact: Email julie.mcnamara@unchealth.unc.edu for more information.

Upcoming Talks:

Mindfulness, Intuitive Eating, Health at Every SizeTM
Thursday, October 21, 12:00-1:00 pm
Step outside the world of “food rules and diets” and learn about these different approaches to health and wellness. Dietitian Shelly Wegman will walk you through the different concepts with a focus on mindfulness and nutrition.

Click here to register. Free for Members and Non-members.

Past Talk Resources 2021