We’ll Get You Started
To help get you started on the right foot, all members joining under one of the Standard Membership plans will be provided with a complimentary Health Evaluation, Nutrition Evaluation, and Fitness Equipment Orientation. These benefits are often most useful when completed during the first month of your membership, but each member can determine when these assessments and orientation will be most productive as there is no expiration date on these benefits.
Click on each item for more information.
Personal Training Consultation
Appointments are scheduled at the Front Desk where you can view available appointment days and times.
Email Elizabeth.Watt@unchealth.unc.edu to schedule.
Fitness Floor and Fitlinxx Orientations
FitLinxx Orientation is specifically for learning the FitLinxx fitness tracking system. We will get you set up with your personal ID, which is used to login into the system. FitLinxx automatically records workout data from most of our cardio machines as well as the LifeFitness strength circuit. The Wellness Center Attendant will also explain how to use the training partner device attached to the LifeFitness strength equipment. The training partner will track weights, repetitions, and tempo of the exercises.
These 30-minute orientations will be by appointment only and can be scheduled at the Fitness Desk with one of our Wellness Center Attendants.