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Food For Thought

Introducing…Food for Thought!

A monthly series of virtual learning offered by the UNC and Rex Wellness dietitians.

  • Who: All are welcome and there is no cost to attend.
  • When: Monthly, various days and times
  • Where: Virtual by Webex. Registration is required at the link provided for each session.
  • Why: To help you navigate the complicated world of nutrition recommendations with sound advice from the dietitians at UNC and Rex Wellness
  • Contact: Email julie.mcnamara@unchealth.unc.edu for more information.

Upcoming Talks:

Meal Planning for Success
Tuesday, December 13, 11:00 am-12:00 pm
Do you have good intentions to eat healthy but then life happens? You’re not alone! Meal planning can be the key to success for your healthy eating goals and is simpler than you might believe. Join Jennifer Paschaloudis, MS, RD, LDN for some practical meal-planning strategies to help start your new year on the right foot. Click here to register.


Past Talk Resources