Introducing…Talk to Me Tuesday!

A monthly series of virtual learning with the UNC Wellness Centers Health Education Team to support you as you navigate health and well-being in today’s challenging world.    

  • Who: All are welcome and there is no cost to attend.
  • When: 4th Tuesday of each month, 12:15 to 1:00 pm 
  • Where: Virtual by Webex. Registration is required at the link provided for each session
  • Why: To help you feel supported and empowered to take control of your health and well-being
  • Contact: Email julie.mcnamara@unchealth.unc.edu for more information.

Upcoming Talks:

Mission Possible: Reversing Prediabetes
Tuesday, March 23, 12:15-1:00 pm
Click here to register
It is estimated that more than 1 in 3 American adults has prediabetes. If left untreated, prediabetes can develop diabetes. Unlike diabetes, prediabetes is not just manageable, it’s reversible! Making lifestyle changes, such as a healthy diet and regular exercise, you can prevent diabetes from developing. Join Liz Watt, RD, CSOWM, LDN while she discusses the latest information on prediabetes and how to prevent diabetes from becoming your destiny.
 
Previous Talk Resources: