UNC Wellness Centers at Northwest Cary Celebrates 5 years!

Wednesday July 11, 2018 Happy Anniversary! Help us celebrate 5 YEARS of Health & Wellness! Visit us during our Anniversary Week, July 15-18, for… read more

Lifeguard Certification – Lane 7 Reserved at Northwest Cary

Monday July 2, 2018 UNC Wellness Center will be holding a Lifeguard Certification in the aquatics area on July 17, 19, 20 & 21. … read more

July 4th Hours

Tuesday June 26, 2018 UNC Wellness Centers will be open  Wednesday, July 4th, 7am-7pm. Check the online Calendar for updates to the Group Fitness… read more

It’s Back! Target Heart Rate and Core Training Coming Soon!

Tuesday June 26, 2018 6-week (12 sessions) exercise class led by Patrick Service, Personal Trainer, for people who would like to learn some creative… read more

Memorial Day Hours

Monday May 21, 2018 UNC Wellness Centers will be open Memorial Day, Monday, May 28,  from 7am-7pm.… read more

Pelvic Health and the Second Chakra for Women

Wednesday May 16, 2018 Come learn more about the health of your pelvis and sacral chakra. Learn about what it means to be in… read more

Field Day May 16th at NWC!

Wednesday May 9, 2018 Join UNC Wellness Centers at NWC on May 16th from 9:00 am-12:30 pm on the outdoor turf field. Children can… read more

LAST CHANCE! Family Kickball at NWC

Wednesday May 2, 2018 Join us for Family Kickball on the NWC turf field from 12-2 pm on Saturday, May 19th. This will be… read more

Yoga and Self-Care Massage Classes beginning May 1st at NWC

Thursday April 26, 2018 TUESDAYS, 1:00-2:15PM May 1st, 8th, 22nd, 29th A Gentle Hatha based yoga with breath linking movement. Each class will incorporate… read more

Bike Maintenance Clinics at NW Cary April 28th!

Wednesday April 18, 2018 UNC Wellness Centers at Northwest Cary has two bike maintenance clinic coming up!  Sign up and pay at the front… read more