September 2021 Virtual Health Education Programs
Thursday August 26, 2021
Click here to see our virtual Health Education offerings for September.… read more
Save the Date! Talk to Me Tuesday 9/28!
Monday August 23, 2021
Talk to Me Tuesday
September 28: Create Your Wellness Vision for Success
Are you ready to start or get back… read more
Mask Policy Updated
Wednesday August 18, 2021
Face coverings are required in all areas of UNC Wellness Centers for anyone 2 years and older, regardless of vaccination… read more
Mask Policy Updated
Monday August 16, 2021
Orange County reinstated its indoor countywide face coverings mandate for anyone 2 years or older, regardless of vaccination status as of… read more
Help us Stuff the Bus August 9-13!
Thursday July 29, 2021
Helping Students Start the School Year With the Supplies They Need to Succeed. Drop off your school supplies at either… read more
How to beat the heat!
Monday July 19, 2021
Protecting Children from Extreme Heat: Information for Parents
Find an air-conditioned space
Library, museum, indoor play gyms
Stay Hydrated
Drink… read more
Ready to get back to your pre-pandemic health and fitness routine? We can help!
Tuesday July 13, 2021
Join us for a 2021 Return to Wellness Celebration!
Enjoy complimentary chair massages, movement assessments, new recipes and more!
Monday,… read more
Olympic Torch Challenge begins July 23!
Thursday July 8, 2021
This year, the Olympic Torch Relay is being held in Tokyo, Japan. With “Hope Lights Our Way” as the official… read more
The BIG 4: Single Leg Exercises
Friday June 11, 2021
By Jake Orndorff, Personal Trainer
Single-leg exercises tend to get put into the rehab bucket of exercises and are not… read more
Recent Study Suggests We Have More Control Over Cognitive Health Than We Think
Friday June 4, 2021
Alzheimer’s Disease (AD) is a complicated disease with multiple causes and risk factors, some of which remain unknown. But, there… read more
