Blog - Page 5 of 24 - UNC Wellness

February 8, 2022

Due to technical difficulties with our February 8th Food for Thought presentation, we will offer it again Wednesday, February 16th.… read more

February 2, 2022

We kindly ask that you cancel your reservation if you’re unable to make your scheduled appointment in the pool or… read more

January 20, 2022

Another round of winter weather will arrive tonight into Friday morning, January 21, with the potential for more snow on… read more

January 17, 2022

Click here to view our virtual Health Education programs for February 2022.… read more

January 16, 2022

Join Denise at 8:30 am for Strength Training (Virtual). Strengthen and tone from head to toe using hand weights, body… read more

January 16, 2022

Due to the freezing weather forecasted for this evening and tomorrow morning, the UNC and Rex Wellness Centers will be… read more

January 15, 2022

Due to the inclement weather forecasted for tomorrow, UNC and Rex Wellness Centers will be CLOSED on Sunday, January 16th.… read more

January 6, 2022

Don’t miss this opportunity to deepen your understanding of Yoga for the Spine & Pelvis – cervical, thoracic, lumbar &… read more

December 15, 2021

Click here to view our upcoming Health Education programs for January.… read more

November 22, 2021

The holidays are a time for celebrations, visiting with friends and family, and food! One of the most beloved things… read more