Blog - Page 4 of 22 - UNC Wellness

January 16, 2022

Join Denise at 8:30 am for Strength Training (Virtual). Strengthen and tone from head to toe using hand weights, body… read more

January 16, 2022

Due to the freezing weather forecasted for this evening and tomorrow morning, the UNC and Rex Wellness Centers will be… read more

January 15, 2022

Due to the inclement weather forecasted for tomorrow, UNC and Rex Wellness Centers will be CLOSED on Sunday, January 16th.… read more

January 6, 2022

Don’t miss this opportunity to deepen your understanding of Yoga for the Spine & Pelvis – cervical, thoracic, lumbar &… read more

December 15, 2021

Click here to view our upcoming Health Education programs for January.… read more

November 22, 2021

The holidays are a time for celebrations, visiting with friends and family, and food! One of the most beloved things… read more

November 15, 2021

Click here to view our upcoming Health Education programs for December.… read more

November 9, 2021

Rebecca Wheeler, UNC Wellness yoga teacher, debuts her picture book When Daddy Shows Me the Sky. In When Daddy Shows Me… read more

November 2, 2021

Click here to view our Wellness Calendar for November.… read more

October 28, 2021

Group swim lessons will be taking a hiatus over the holidays. The next registration for group swim lessons will be… read more