Liz’s 5 Tips for Healthy Holiday Eating

Monday November 22, 2021 The holidays are a time for celebrations, visiting with friends and family, and food! One of the most beloved things… read more

December Virtual Health Education Programs

Monday November 15, 2021 Click here to view our upcoming Health Education programs for December.… read more

Rebecca Wheeler, UNC Wellness yoga teacher, debuts her picture book When Daddy Shows Me the Sky

Tuesday November 9, 2021 Rebecca Wheeler, UNC Wellness yoga teacher, debuts her picture book When Daddy Shows Me the Sky. In When Daddy Shows Me… read more

November Wellness Calendar of Events

Tuesday November 2, 2021 Click here to view our Wellness Calendar for November.… read more

Group Swim Lesson Holiday Hiatus

Thursday October 28, 2021 Group swim lessons will be taking a hiatus over the holidays. The next registration for group swim lessons will be… read more