Parkinson’s Wellness Recovery is an evidence-based exercise program integrating whole-body movements that can slow motor deterioration, improve symptoms, and increase the quality of life in those living with Parkinson’s disease. It is a proactive program that allows participants to optimize brain health, brain repair and adaptation, and increase desire to participate in life.
PWR! Instructors will lead 45-minute virtual group exercise sessions using a non-rolling chair. Caregivers are invited to support participants. New participants can begin each month, following an assessment and verification of medical clearance.
VIRTUAL: Wednesdays & Fridays, February 1-24, 2:30-3:15 pm, Member $85/Non-member $105. Call 919-957-5900 to register.
IN-PERSON: Mondays & Thursdays, February 2-27, 1:00-2:00 pm, Member $171/Non-member $198. Call 919-966-5500 to register.
ADVANCED REGISTRATION IS REQUIRED. Registration deadline: January 30, 2023