Lengthen and strengthen yourself in this challenging ballet floor technique class that will deepen your body awareness. All-level students, aged 14 and above should come prepared for a test of contractions, extensions, and repetitious conditioning. Students will utilize various props to enhance dexterity, intensity, and stability and will transition from standing to floor exercises and end class with a deep and fulfilling stretch. Sunday, July 31, 3:00-4:30 pm at UNC Wellness Centers at NW Cary. Register in your member account.
