Due to technical difficulties with our February 8th Food for Thought presentation, we will offer it again Wednesday, February 16th.
DASH Your Way to a Happy Heart and Blood Pressure Control
Wednesday, February 16, 12:00-1:00 pm
If you are one of the 47% of Americans with high blood pressure, this talk is for you! Join this virtual session with Clinical Dietitian Judith Hinderliter to learn how to naturally lower your blood pressure using the DASH approach – Dietary Approaches to Stop Hypertension. You will be empowered to make food choices that help you successfully manage your blood pressure and make your heart smile.
In the session you will learn:
- Hidden sources of sodium
- How to make your food taste great without added salt
- Practical tips to get started on the DASH approach
Click here to register. Free for members and non-members