Food for Thought: Do You MIND?

Wednesday May 19, 2021

June 7: Do you MIND?

June is National Alzheimer’s and Brain Awareness Month. Join Shelly Wegman, Registered Dietitian with REX Nutrition Services as she shares tips on the MIND diet. She’ll show you the foods that can delay or prevent the onset of dementia and easy ways to add them to your daily routine.

Facilitator: Shelly Wegman, MS, RD, LDN received her undergraduate and graduate degrees from Meredith College in Raleigh, NC. Currently, she works as a wellness dietitian at UNC REX Nutrition Services helping clients with a variety of nutrition concerns including diabetes and heart disease, food allergies and intolerances, weight loss, bariatric, and sports nutrition. Her mission is to bring food and nutrition together to help people live healthier lives.

Click here to register. Free for Members and Non-members.