Monday August 31, 2020 Beginning September 7th through October 18th! Runopoly is a 6-week physical fitness challenge based on a classic board game! Place… read more

Step on the Turf 9/12

Monday August 24, 2020 Join Mandy for Step on the turf. Step aerobics is a classic cardio workout. It’s lasted for decades for a… read more

Having Trouble Viewing Video Links?

Monday August 17, 2020 If you are having trouble viewing the video links on our website, you may need to clear the cache on… read more

Health Maintenance in the Time of COVID-19

Tuesday August 11, 2020 Maintaining health for you and your loved ones is always important, but decisions about healthcare in the time of COVID-19… read more

Five Minute Sanity Breaks in the Age of Covid-19

Thursday August 6, 2020 You might think that you have to spend a week vacationing at the beach to de-stress, but that’s not true… read more