How To Order Take Out Safely

Thursday April 30, 2020 You have been following all the rules for the past 6 weeks. Practicing social distancing, washing hands religiously, purchasing foods… read more

What can I still do?

Tuesday April 28, 2020 It may seem as though everything is changing around you. Don’t fall into the trap of overlooking the things that are consistent! While… read more


Friday April 24, 2020 We all learned from Governor Cooper yesterday that the stay-at-home restrictions in North Carolina will continue through at least May… read more

Double Chocolate Peanut Butter Banana Bread

Thursday April 23, 2020                 You might have made chocolate chip cookies, banana bread, peanut butter cookies… read more

Employees of the Quarter

Wednesday April 22, 2020 Please join us in congratulating our Employees of the Quarter! Chris Rogers is a true North Carolinian, born and raised.… read more

Donation Drive extended through Friday, April 24th

Saturday April 18, 2020 We had another wonderful turnout at our Meadowmont Wellness Center this past week. We received nearly 10,000 masks, our most urgent… read more

The facts about Zinc and the Immune System

Thursday April 16, 2020 Many people have inquired if they should start taking zinc supplements to “boost” their immune system and help protect themselves… read more

Practical Weight Management Tips with a Stay at Home order

Wednesday April 15, 2020 Your whole schedule has been up ended. You’re nervous and stressed all the time. What can you do to prevent… read more

Welcome Julie McNamara, UNC Wellness Centers Health Education Manager

Tuesday April 14, 2020 Julie joined UNC Wellness Centers in April 2020, during an unprecedented closure of our facilities. Join us in welcoming Julie… read more

How To Easter or Passover While in Quarantine

Tuesday April 7, 2020 We are all so wrapped up in the ever-changing news about COVID-19 that some of us may have forgotten that… read more