Healthier Habits Happier Life 30-Day Challenge Beginning Oct. 15th!

Thursday September 24, 2020 Are you ready to hit reset on your own well-being? Join the 30-day Challenge to Healthier Habits and a Happier… read more

Schedule your annual flu vaccine today!

Tuesday September 22, 2020 UNC Hospitals Pharmacy will be at the UNC Wellness Centers to offer convenient on-site seasonal Flu vaccines. Participants will need… read more

GROUNDING SLOW FLOW YOGA – FIND YOUR BALANCE

Monday September 14, 2020 Come celebrate the beginning of fall at UNC with a grounding and balancing slow flow.  Our focus will be on… read more

Walk 10k is back! Track your steps 9/14-9/20.

Friday September 11, 2020 Walk 10k is back! Help Team UNC Wellness Centers go for another International Title!   Walk 10,000 steps per day, Monday,… read more

Teen Sports Conditioning (Ages 13-18)

Thursday September 3, 2020 This program is designed to prepare your teenage athlete for the upcoming sport season. This program will encompass elements that… read more

UNC Wellness Centers will reopen on Tuesday, September 8th

Thursday September 3, 2020 The Governor recently announced that North Carolina will be moving into Phase 2.5 and fitness centers will be permitted to… read more

Family Fitness Bingo 9/25!

Wednesday September 2, 2020 Fitness Bingo is a fun filled and fast paced take on traditional bingo! Families will be given a card where… read more

RUNOPOLY

Monday August 31, 2020 Beginning September 7th through October 18th! Runopoly is a 6-week physical fitness challenge based on a classic board game! Place… read more

Step on the Turf 9/12

Monday August 24, 2020 Join Mandy for Step on the turf. Step aerobics is a classic cardio workout. It’s lasted for decades for a… read more

Having Trouble Viewing Video Links?

Monday August 17, 2020 If you are having trouble viewing the video links on our website, you may need to clear the cache on… read more