Moving to Heal: A LEGACY OF LOVE + PLEASURE

Thursday July 18, 2019 Lead by Debbie Rosas, founder of The Nia Technique®, formal and informal caregivers will explore the purpose, potential and possibilities… read more

Fleet Feet Durham and UCAN Endurance Running Nutrition and Training Clinic 7/9/19

Friday July 5, 2019 Join Fleet Feet Durham and UCAN for a special endurance running nutrition and training clinic with sports scientist to elite… read more

August Private Swim Lessons Registration Now Open!

Monday July 1, 2019 August private swim lesson registration is NOW open.  Click here to register.  For pricing or more information visit your facilities… read more

Sunrise Yoga on the Turf

Monday July 1, 2019 Power Yoga is a vigorous, energizing, flowing sequence of postures, connected by movement and breath to build core strength, endurance… read more