Moving to Heal: A LEGACY OF LOVE + PLEASURE

Thursday July 18, 2019 Lead by Debbie Rosas, founder of The Nia Technique®, formal and informal caregivers will explore the purpose, potential and possibilities… read more

Fleet Feet Durham and UCAN Endurance Running Nutrition and Training Clinic 7/9/19

Friday July 5, 2019 Join Fleet Feet Durham and UCAN for a special endurance running nutrition and training clinic with sports scientist to elite… read more

Sunrise Yoga on the Turf

Monday July 1, 2019 Power Yoga is a vigorous, energizing, flowing sequence of postures, connected by movement and breath to build core strength, endurance… read more