It’s Back! Target Heart Rate and Core Training Coming Soon!

Tuesday June 26, 2018

6-week (12 sessions) exercise class led by Patrick Service, Personal Trainer, for people who would like to learn some creative and effective cardio and core exercises that will add variation to your current exercise program while using a Heart Rate Monitor (one will be provided for class use).

The Details:

  • WEDNESDAYS & FRIDAYS, 6:00-6:45 AM
  • AUG 22-SEPT 28
  • Cost: $90 M, $100 NM
  • Register by: August 6th
  • Location: Northwest Cary Studio A, B, PT Studio, Track, Turf

For more information or to register call 919-957-5900 or visit the front desk. Deadline to register is August 6th.