Pelvic Health and the Second Chakra for Women

Wednesday May 16, 2018

Come learn more about the health of your pelvis and sacral chakra. Learn about what it means to be in or out of balance. We will discuss strategies to open energy channels to improve your health and sense of well being. We will also use yoga poses and meditation to strengthen your pelvic floor and open your energy channels. Join the class and bring a friend to learn more.


Monday, May 21, 1:30 – 3:30
Tuesday, May 29, 2:00 – 4:00
Monday, June 4, 1:30 – 3:30
Monday, June 11, 1:30 – 3:00

$160 Members and $200 Non-members


Sign up at the front desk at Meadmowmont or call 919-966-5500.