New Friday Evening Classes @ NW Cary!

Thursday December 29, 2016 Beginning January 6th, we are adding special Friday evening classes to our schedule at NW Cary.  These classes will change… read more

Share Your Holiday!

Wednesday December 7, 2016 In this season of giving, we are thankful for the generosity of the UNC Wellness community. Since 2006, the Share… read more

Anniversary Week at Meadowmont Dec 5th-11th!

Tuesday November 29, 2016 We are celebrating our 14 year anniversary the week of December 5 through December 11! This is a time when… read more

Beat the Holiday Bulge Begins Monday, October 31st at NW Cary!

Wednesday October 26, 2016 Everyone knows the real holiday season starts in October and lasts through December. Stay active this holiday season with the… read more

2 NEW Parent & Child classes added to NW Cary Group Fitness Schedule

Thursday October 6, 2016 Stroller Fitness Wednesdays, 9:45-10:45 am, Beginning 10/12 Stroller Fitness is an outdoor stroller based class designed for parent(s) or caregivers… read more

11th Annual UNC Wellness Centers Health & Wellness Expo

Thursday September 29, 2016 The Health Education department will be hosting our 11th Annual UNC Wellness Centers Health & Wellness Expo in October! We… read more

Triangle Heart Walk – Team UNC Wellness Centers and UNC Hospitals Cardiac Rehab

Wednesday September 28, 2016 The Triangle Heart Walk is the American Heart Association’s premiere event for raising funds to save lives from this country’s… read more

Facility Changes at the Meadowmont location on Sunday, 10/2

Tuesday September 27, 2016 To accommodate the Ramblin’ Rose Triathlon on Sunday, October 2nd, the entire Aquatics area including the whirlpool and sauna will… read more

200-Hour Yoga Teacher Training

Wednesday August 3, 2016 Beginning January 2017, The UNC Wellness Centers at Northwest Cary will offer its first 200-hour Yoga Teacher Training Program accredited… read more

Registration open for Girls on the Run of the Triangle at UNC Wellness

Sunday July 10, 2016 What is Girls on the Run? –Girls on the Run is a life-changing, character development program for girls in 3rd—5th… read more