Healthy Holiday Challenge Begins November 23rd!

Monday November 16, 2015

Worried the Holidays will weigh you down?  Avoid holiday weight gain and join our challenge!  Did we forget to tell you there are PRIZES?!
  • Receive fitness and nutrition handouts
  • Get a stamp on your special 6 week workout card for every 30+ minutes of cardio, 20+ minutes of strength training, taking a group fitness class, or completing other health/wellness activities.
  • Top 10 members with the most stamps at each facility will win prizes at the end of the program
  • The 1st place winner at each location will receive a 1-HR massage, 1 PT session, 1 Nutrition consult, and 1 Resting Metabolic Rate test.

Sign up at the front desk.