Lose to Win!
Tuesday December 16, 2014
This program will include handouts, 4 educational lectures, body composition measurements and prizes! The first and last weigh-in will also include a BP measurement, waist measurement, and body fat percentage measurement and participants are encouraged to have the pre and post measurements taken with the same instructor if possible. The first weigh-in will be during the week of January 19th. The top 3 individuals with the greatest % change of body fat, blood pressure, weight, and waist size will win a MASSAGE. The next 3 will win a nutrition consult. Also, any participant will get a prize if they weigh-in at least 10 out of 12 weeks. Register through 8pm on 1/25. Sign up at the front desk.