Healthy Holiday Challenge

Wednesday October 30, 2013

The Healthy Holiday Challenge is once again upon us. It begins on Nov 25th and runs through Jan 5th. It is free to members and is a great way to earn prizes for doing what you already love, exercising and living well. Each day during the challenge, you can accumulate up to 4 stamps which will be counted toward your challenge total and the chance to win cool swag including UNC Wellness Center water bottles, coffee mugs, workout shirts and even massages. Every day is an opportunity to keep that holiday weight gain at bay and earn sweet prizes along the way. Sign up today at the front desk or fitness desk and receive a packet with excellent holiday tips for reducing stress, exercising and eating, along with your workout cards for the duration of the challenge. The average American gains 5 lbs. during this holiday season. Are you one of them?” Check out the poster here.