This Week's Events
No events on this day
Cycle
5:45 am - 6:45 am @ Studio B - read more
Basic Training
6:00 am - 7:00 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Cholesterol Screenings
7:30 am - 9:30 am @ UNC Wellness Centers at Meadowmont - read more
Therapeutic Yoga
8:00 am - 8:45 am @ Multi-Purpose Room - read more
Strength and Cycle
6:00 am - 7:00 am @ Studio B - read more
Masters Swim
6:30 am - 7:30 am @ Pool - read more
Sunrise Yoga
7:00 am - 8:00 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Muscle Conditioning
8:30 am - 9:30 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Cycle
5:45 am - 6:45 am @ Studio B - read more
Basic Training
6:00 am - 7:00 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Aqua Fitness
8:30 am - 9:30 am @ Pool - read more
Cardio Mix
8:30 am - 9:30 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Sunrise Yoga
7:00 am - 8:00 am @ Studio B - read more
For Men Who Can't Bend
8:00 am - 9:00 am @ Studio B 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Muscle Conditioning
8:30 am - 9:30 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Aqua Cardio
8:45 am - 9:30 am @ Pool - read more
Cycle
5:45 am - 6:45 am @ Studio B - read more
Basic Training
6:00 am - 7:00 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Cholesterol Screenings
7:30 am - 9:30 am @ UNC Wellness Centers at Meadowmont - read more
Therapeutic Yoga
8:00 am - 8:45 am @ Multi-Purpose Room - read more
Strength and Cycle
6:00 am - 7:00 am @ Studio B - read more
Masters Swim
6:30 am - 7:30 am @ Pool - read more
Sunrise Yoga
7:00 am - 8:00 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Muscle Conditioning
8:30 am - 9:30 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Cycle
5:45 am - 6:45 am @ Studio B - read more
Basic Training
6:00 am - 7:00 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Aqua Fitness
8:30 am - 9:30 am @ Pool - read more
Cardio Mix
8:30 am - 9:30 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Sunrise Yoga
7:00 am - 8:00 am @ Studio B - read more
For Men Who Can't Bend
8:00 am - 9:00 am @ Studio B 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Muscle Conditioning
8:30 am - 9:30 am @ Studio A 100 Sprunt Street, Chapel Hill NC 27517 USA - read more
Aqua Cardio
8:45 am - 9:30 am @ Pool - read more
Wellness Tips
Stuck on a plateau of weight loss?
Change up your workout to expose your body to a new stimulus. Switch from machines to free weights, slow down your tempo while lifting or try… read more
From Our Blog
Step Aerobics, Fade Away or Fad with Staying Power?
Step Aerobics turned 24 this year. Gin Miller is credited… read more




