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Now offering Lifeguard Training!

UNC Wellness Centers at Northwest Cary is now offering American… read more

Walking Challenge: 70,000 Steps in 7 Days

In support of Medical Fitness Week, UNC Wellness Centers are… read more

“Adult Only” Rock Climbing Times

Starting in April, the UNC Wellness Center at NW Cary… read more

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From Our Blog



Written by: April Beaty, CPT
I work out and eat… read more


What to expect from a Massage

Written by: Leslie Roach, Massage Therapist
Never had a massage… read more