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UNC Wellness Centers Multisport Club- Sign up now!

UNC Wellness Centers Multisport Club serves our Meadowmont and Northwest… read more

Spring Forward- March 8th

As a friendly reminder, time will “spring forward” at 2:00… read more

Live to 100 5K – Register Here!

Race date: Saturday, May 16th, 8:30 am
UNC Wellness Center… read more

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From Our Blog


Dementia Risk and Fitness Level

In the first large population-based study to evaluate the relationship… read more


Dealing with Muscle Soreness

What is delayed onset muscle soreness? It’s the name of… read more