Latest News

Dues Increase Effective August 1 st, 2015

As we mentioned in a previous letter to our membership… read more

Ditch the workout, Join the Party!

Join us for a Zumba Party on the Turf at… read more

Summer Camp Open to Non-Members

We have now opened up summer camp enrollment to non-members.  … read more

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From Our Blog

Yoga Exercise

Bikram yoga may not be as safe as yogis believe, a new study suggests.

By Anna Dill, CPT
A study, sponsored by the American… read more

Fitness center senior woman exercise gym workout

Fitness After Cancer Treatment: Does it Help?

By Mike Harrer, MS, CPT
The latest research suggests that… read more